My zumba instructor told us once to put duct tape on the balls of your shoes to be able to pivot on carpet without hurting your knees.
Zumba on carpet duct tape.
They cover up the cable and keep it in place preventing the cable from getting in the way of people walking over the top of it.
Plus i still like the duct tape on my shoes idea.
Carpet cable covers or carpet ducts solve this problem.
My first zumba class was only a week ago so you can take my advice with a grain of salt.
I also find the twists and jumps a little challenging so until i am more fit i just modify the moves so that i don t strain.
Whether you need to seam install hold or repair your carpet indoor or out duck brand carpet tapes have been engineered to keep specific flooring in place without damaging what s underneath.
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If you really don t want to buy gliders you can also wrap duct tape around your shoe like a carpet glider however the duct tape will be a little more grippy than the carpet glider.
I ve always done exercise videos at home on carpet.
If you re doing zumba on carpet you ll definitely want the right shoes and something to help you slide over the carpet.
That s a great and cheap way to do it but then it s permanent or leaves all that sticky gunk on your shoes.
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This removes the tripping risk protects the cable and protects equipment.
I d think it s easier on your joints being a more cushioned surface.
Removing carpet tape with an iron and paper.
Please try again later.
I used to teach zumba on carpet and i put duct tape on the bottom of my shoes so i could twist and turn easily.
May 3 2013 10 21pm.
In fact i ve been discussing carpet gliders with other zumba instructors and they re recommended duct tape just simple socks over shoes and dancesocks you can order these off amazon or american site https.
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