During this comprehensive 4 hour livestream training connect with a zes as you learn the best ways to attract teach and engage with students online.
Zumba in the circuit training.
At a specified sound cue participants leave one machine or dance move and go to the next.
Zumba in the circuit takes place amid a circuit of strength training machines.
Typical machines exercises include leg extensions bicep curls chest presses and more.
In zumba in the circuit participants alternate between circuit weight training machines and classic zumba dance fitness moves.
The high octane latin inspired dance rhythms of zumba combine with the benefits of metabolism boosting strength training for one complete workout.
Dancing up a sweat says most zumba participants is made all the more fun when done with friends.
Zumba in the circuit taught by freedom fitness instructor breanna shumpert.
This routine is meant to be taught in a group exercise class.
Get the skills to become a rockstar zumba virtual instructor.